By careful editing of your life, and changing certain habits, you can eliminate most (not all) sources of stress in your life. Read more...
http://www.You4Dating.com 100% Free Dating website! 1.Our Website - is a great way to find new friends or partners, for fun, dating and long term relationships. Meeting and socializing with people is both fun and safe.
2.Common sense precautions should be taken however when arranging to meet anyone face to face for the first time.
3.You4Dating Free Online Dating ,You4Dating is a Free 100% Dating Site, There are No Charges ever. We allow You to Restrict who can Contact You, and Remove those unfit to Date.
4. You4Dating is Responsible for Creating Relationships per Year proving it is possible to Find Love Online. It will Quickly become a Leader in the Internet Dating Industry because of its Advanced Features and matching Systems,and most of all,Because is a 100% Free-There are No Charges Ever.
5. You4Dating is an International Dating Website Serving Single Men and Single Women Worldwide. Whether you're seeking Muslim,Christian,Catholic, Singles Jewish ,Senor Dating,Black Dating, or Asian Dating,You4Dating is a Right Place for Members to Browse through, and Potentially Find a Date.Meet more than 100000 Registred Users
6. Multy Language Dating Site.
http://www.You4Dating.com

Sunday, 14 December 2008

It means that women without children may not

It means that women without children may not
experience stress as often or to the same degree which
women with children do. This means for women with
children, it's particularly important to schedule time for
yourself; you will be in a better frame of mind to help your
children and meet the daily challenge of being a parent,
once your stress level is reduced.
Anxiety, on the other hand, is a feeling of unease.
Everybody experiences it when faced with a stressful
situation, for example before an exam or an interview, or
during a worrying time such as illness. It is normal to feel
anxious when facing something difficult or dangerous and
mild anxiety can be a positive and useful experience.
However, for many people, anxiety interferes with
normal life. Excessive anxiety is often associated with other
psychiatric conditions, such as depression. Anxiety is
considered abnormal when it is very prolonged or severe, it
happens in the absence of a stressful event, or it is
interfering with everyday activities such as going to work.
The physical symptoms of anxiety are caused by the
brain sending messages to parts of the body to prepare for
the "fight or flight" response. The heart, lungs and other
parts of the body work faster. The brain also releases stress
hormones, including adrenaline. Common indicators of
excessive anxiety include:
􀂷 Diarrhea
􀂷 Dry mouth
􀂷 Rapid heartbeat or palpitations
􀂷 Insomnia
􀂷 Irritability or anger

0 Comments:

Self-Help Tips : How to Eliminate Stress

How to Reduce Your Stress