It could be ego. Some people simply enjoy boasting
about, ‘how late they had to work in order to complete a
project’ or ‘how much effort they invested in order to
complete the job so quickly’. This type of person is often
looking to impress others with their efforts, thereby
increasing their ego in the process.
Maybe you think you just can’t take the time off. "I
can’t stop; I just have to get this finished". Does this sound
familiar? "I can’t stop because the job has to be finished,
WHY? So I can move straight on to the next thing, and the
next, and the next etc…" This person will find that there is
always something that has to be done, which will constantly
prevent him/her from taking a break.
Maybe you just feel like you need to be needed. A
mother managing the household, kids and other chores may
feel as if her household will collapse if she were to put her
feet up or take a weekend off! By not taking a break she can
keep convincing herself that her role is crucial and the
family would collapse without her input. This may indeed be
true, but is still not a good enough reason to prevent her
having a rest!
Get rid of that thinking! You can get some amazing
benefits just by taking a little time for yourself! Allowing
your mind and/or body to rest can help re-focus your
attention, sharpen your wits and increase motivation. In
addition, taking time out helps to relieve stress, can aid the
recovery of tired muscles and also promotes the discovery
that there is more to life than just work.
Many athletes will tell you that an important part of
their training routine is rest. Muscles need time to repair
after a workout. Remember that your brain is a type of
muscle as well. It needs time to rest and recuperate in
order to perform at its best. By giving your brain time off,
you’ll be able to better concentrate and give tasks you once
By careful editing of your life, and changing certain habits, you can eliminate most (not all) sources of stress in your life. Read more...
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Sunday, 14 December 2008
Some people simply enjoy boasting,
Posted by Admin at 05:28
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